Not getting enough sleep? Just one week of sleeping fewer than six hours per night can lead to serious health issues, including the modification of over 700 genes,reports the Huffington Postona study published in PNASlast year. Other symptoms of chronic sleep deprivation include everything from bloodshot eyes to quadrupled stroke risk. This infographic fromHuffington Post’sAlissa Schellerexplains.
why is it that were always told not to get tattoos at a young age because we “will regret it later on” when we are basically told to choose a career path by age 18? i’d rather be 40 years old with a tattoo that meant something to me when i was young than be 40 years old not wanting to get out of bed to go to a job that i hate because i was forced to decide on a career in my teens